PNRA/Mercer Rowing Shines at Mid-Atlantic Regionals

For immediate release
May 18, 2018
West Windsor, NJ

Princeton National Rowing Association/Mercer Juniors excelled at USRowing Mid-Atlantic Youth Regional Championships walking away with the Overall Team Points Trophy, the Women’s Team Points Trophy and qualifying nine boats for the Youth National Championship. The Regional Championships were held on Mercer Lake May 12 and 13, 2018 and drew 41 teams from seven states competing in 357 boats. The event is a qualifying regatta for the USRowing Youth National Championship which will take place June 7-10, 2018 in Sacramento, California.

Mercer Rowing Program Director and Varsity Boys Head Coach Justin Ochal will take three of his men’s boats to nationals this year. The Men’s Youth 4+ took first place overall in their event, finishing more than ten seconds ahead of second place South Jersey. Rowers Jack Gallagher, Eli Kalfaian, Evan Kinter and Herbert De Cokere were coxed by Annie Huber, and finished with an official time of 6:58.97. In addition, Ochal qualified two Men’s Youth 2- boats. Mercer rowers Dana Gajewski and Andrew Moss won that event with a time of 7:45.39, followed by teammates Brady Stergion and Pavel Zhelnin in third with their time of 8:05.481.

Coach Ochal had nothing but good things to say about his rowers. “This year at Mid-Atlantics there was a lot of competition. I’m proud of the guys for stepping up and competing in difficult events. This year the boys worked hard to put themselves in the best possible position. We had some good results, and we learned where we stack up against the competition. The boys should be proud of how they rowed.”
The Mercer Junior Women will be sending its largest contingent ever to the Youth National Championship. Proving their depth as a team, the women qualified six boats: the Varsity Women’s 8+; Varsity Women’s Lightweight 8+; 2nd Varsity Women’s 8+; Women’s Varsity 4+; Women’s Varsity Lightweight 4+; and Women’s 2-.

“This entire year, I wanted to instill the ‘Team First’ attitude,” Varsity Girls Head Coach Matt Carlsen said. “It doesn’t matter what boat you are in, as long as you make it as fast as you possibly can. It really showed this past weekend. Every single girl walked away with a medal, and we won the Girl’s Team Points Trophy. I am very proud of all the hard work the girls put in over the course of the year, and for some, there are still four more weeks of even harder work to go.”

Mercer’s first and second varsity boats finished first and second in the Women’s Youth 8+ event, both qualifying for the Youth National Championship. Coxswain Lauren Preston steered rowers Bridget Parker, Katryna Niva, Elyssa Aronson, Kieran Wild, Emmanuelle Adamson, Sarah Closser, Mia Barkenbush, and Sara Hansen to victory with a time of 7:15.58. Not far behind were teammates Peri Mishkin, Sylvie Tuder, Kristen Harkins, Morgan Linsley, Catherine Dyevich, Erin Heyeck, Jacqueline Armetta, and Olivia Andersen. Coxed by Helena Wolk, their boat finished in second place with a time 7:25.53.

The Mercer Girls Team will also be sending rowers to compete in the Women’s Youth Lightweight 8+, the Women’s Youth 4+, the Women’s Youth Lightweight 4+, and the Women’s Youth 2-.
The Mercer Junior Rowing Program provides opportunities to participate in rowing to182 athletes from 46 area schools. The 48 athletes who have qualified for the USRowing Youth National Championships represent 15 area schools:

Women’s Varsity 8+
C: Lauren Preston – Notre Dame HS
8: Bridget Parker – Princeton HS
7: Katryna Niva – Hunterdon Central HS
6: Elyssa Aronson – Cherry Hill HS East
5: Kieran Wild – Council Rock HS North
4: Emmanuelle Adamson – Princeton HS
3: Sarah Closser – Princeton HS
2: Mia Barkenbush – West Windsor HS South
1: Sara Hansen – West Windsor HS South

Women’s 2nd Varsity 8+
C: Helena Wolk – Princeton HS
8: Peri Mishkin – Allentown HS
7: Sylvie Tuder – Princeton HS
6: Kristen Harkins – Notre Dame HS
5: Morgan Linsley – Princeton HS
4: Catherine Dyevich – Princeton HS
3: Erin Heyeck – Pennington School
2: Jacqueline Armetta – Villa Joseph Marie HS
1: Olivia Andersen – Princeton HS

Women’s Varsity Lightweight 8+
C: Madeleine Peel – Princeton HS
8: Catherine Vinch-Buck – Pennington School
7: Erin Dobbs – Notre Dame HS
6: Nathalie Verlinde – Princeton HS
5: Taylor Vierling – Northern Burlington HS
4: Maheera Bawa – Montgomery HS
3: Julia Berdzik – Notre Dame HS
2: Chloe Couillens – Hopewell Valley Cent HS
1: Eveline Enthoven – Princeton HS

Women’s 2-
2: Sophie Craver – Princeton HS
1: Sylvie Tuder – Princeton HS

Women’s Varsity 4+
C: Maura Harkins – Notre Dame HS
4: Sophie Craver – Princeton HS
3: Elena Kosowski – Steintert HS
2: Emma Bryan – Princeton HS
1: Caroline Gibson – Princeton HS

Women’s Lightweight 4+
C: Anna Hu – West Windsor HS South
4: Ava Wisnoski – Northern Burlington HS
3: Olivia Estes-Downs – Princeton HS
2: Caroline Adams – Council Rock HS North
1: Abigail McAleer – Council Rock HS North

Men’s 2-
2: Dana Gajewski – Princeton HS
1: Andrew Moss – Princeton HS

2: Brady Stergion – Notre Dame HS
1: Pavel Zhelnin – Princeton HS

Men’s 4+
C: Annie Huber – Stuart Country Day School
4: Jack Gallagher – Council Rock HS North
3: Eli Kalfaian – Delaware Valley Regional HS
2: Evan Kinter – Steinert HS
1: Herbert De Cokere – Montgomery HS

About the Princeton National Rowing Association
The Princeton National Rowing Association, a 501(c)3 organization, operates the Finn M.W. Caspersen Rowing Center located on the shores of Mercer Lake, Mercer County Park in West Windsor, New Jersey. The Princeton National Rowing Association is dedicated to operating a world-class training site for our nation’s elite athletes, providing opportunities for area youth to excel in the sport of rowing and to expand rowing in the area through community-based programs. PNRA runs the Mercer Junior Rowing Program which provides rowing opportunities for youth from over 30 area schools and the Mercer Masters Rowing Program which provides rowing opportunities for adults. The center is a home to the USRowing National and Olympic Teams, as well as rowing clubs and schools.
For more information, contact Kristopher Grudt, tel: 609-799-7100 x100, krisgrudt@rowpnra.org or visit www.rowpnra.org.

PNRA/Mercer Rowers Compete at USRowing Youth National Championships

Mercer Juniors Varsity Women’s 8+ at the 2017 Youth National Championship in Sarasota, FL.

June 12, 2017

West Windsor, NJ – The Princeton National Rowing Association’s Mercer Rowing Club had six boats turn in impressive performances at the 2017 USRowing Youth National Championships at Nathan Benderson Park in Sarasota, Florida on June 9-11, 2017.   PNRA/Mercer’s women’s youth eight with coxswain (8+) finished seventh in the nation by edging out Nashville at the finish line in the Petite Final.  PNRA/Mercer had trailed Nashville most of the race but started walking through their competitor in the final 200 meters of the race.  The PNRA/Mercer 8+ crew finished about four seats up and a time of 6:34.78 minutes.  

“We started our sprint with 400 meters left in the race, which is earlier than we usually start it, but we had to do that to catch Nashville,” said senior coxswain Caroline Galati (West Windsor-Plainsboro High School South). “I kept saying ‘Beat the A Final times’ to motivate them, and we got our split down to 1:30 for the last one hundred meters,” Galati added.  A split represents the time required to travel 500 meters or one quarter of the race.  Other members of the PNRA/Mercer women’s 8+ included co-captains senior Celia Varga (Princeton Day School) and Laila Shehab (Hunterdon Valley Central High School), junior Katryna Niva (Hunterdon Valley Central High School), junior Emmanuelle Adamson (Princeton High School), senior Katie Lustig and junior Kieran Wild (both from Council Rock North High School), as well as juniors Mia Barkenbush and Sara Hansen (both from West Windsor-Plainsboro High School South).   

First-year coach girls’ coach Matt Carlsen also saw his women’s youth 4 with coxswain (4+) and women’s youth lightweight 8 with coxswain (lightweight 8+) finish 12th and 15th in the nation.  The women’s youth 4+ was a Cinderella story for PNRA/Mercer, as the boat did not qualify for the national regatta during the rainy and stormy Mid-Atlantic Regional Championships in May but received their bid through the petition process.  By winning a spot in the Petite Final, the crew showed they deserved their spot.  The women’s youth 4+ included junior Peri Mishkin (Allentown High School), senior Grace Wonnell (West Windsor-Plainsboro High School South), sophomore Sarah Closser and junior Bridget Parker (both from Princeton High School) and coxswain junior Lauren Preston (Notre Dame High School). 

The PNRA/Mercer lightweight 8+ featured senior Sheila Kennedy-Moore (Princeton High School), junior Maheera Bawa (Montgomery High School), sophomore Jacqueline Armetta (Villa Joseph Marie High School), junior Taylor Vierling (Northern Burlington High School), freshman Eveline Enthoven (Princeton High School), sophomore Chloe Couillens (Hopewell Valley Central High School), juniors Julia Berdzik and Erin Dobbs (both from Notre Dame High School) and coxswain junior Maddy Peel (Princeton High School). 

Justin Ochal in his second year as Mercer Program Director and third year as Boys’ Varsity Coach boys was pleased with the performance of his two pairs (2-).  The boys rowed in borrowed boats because their own boats were damaged during a Sarasota thunderstorm when another club’s boats that were not tied down properly were blown onto the PNRA/Mercer boats.  Despite this setback, one pair consisting of junior Evan Kinter (Steinhert High School) and senior Lachlan Mersky (Haddonfield High School) finished eighth in the nation and the other pair consisting of junior Andrew Moss and junior Dana Gajewski (both from Princeton High School) finished 13th in the nation. 

PNRA/Mercer’s men’s youth lightweight 4 with coxswain (lightweight 4+) qualified for the Petite Final as senior coxswain Sarah Brune (Lanoka Harbor, NJ) pushed her crew hard during the qualifying time trial on Friday. For the 2017 Youth National Championships, USRowing altered the regatta format by replacing 2000-meter heats with 1900-meter time trials in the initial round.  Some crews found the new format difficult because their spring seasons featured 2000-meter races side-by-side with the competition. Some regatta spectators missed the competitive drama of side-by-side heats and the opportunity to see crews from different regions race each other. 

Along with Brune, PNRA/Mercer’s lightweight 4+ crew, which finished 12th in the nation, included sophomore Alex Brodowski (Pennsbury High School), senior Enzo Couillens (Hopewell Valley Central High School), sophomore Brady Stergion (Notre Dame High School), and senior Tyler Harris (West Windsor-Plainsboro High School North).   

The PNRA/Mercer men’s youth 8+ crew finished 17th in the nation.  The crew included sophomore Jack Gallagher (Council Rock North High School), co-captain senior Daniel Stoddard (West Windsor Plainsboro High School South), senior Chris Silva (Hopewell Valley Central High School), junior Eli Kalfaian (Delaware Valley Regional High School), co-captain senior Andrew Hickey (Notre Dame High School), co-captain senior Carter Levine and freshman Leon Deng (both from Princeton High School), senior Rex Berger (The Hun School), and coxswain senior Kate Takacs (Princeton Day School). 

PNRA/Mercer will begin its summer season soon.  In addition, many of the PNRA/Mercer rowers and coxswains will assist with instructing new rowers at the club’s renowned summer camps for middle-school and early high-school-aged athletes who wish to get involved with rowing.  For more information on PNRA/Mercer summer camps, visit www.rowpnra.org.

 

About the Princeton National Rowing Association 

The Princeton National Rowing Association, a 501c3 organization, operates the Finn M.W. Caspersen Rowing Center located on the shores of Mercer Lake in West Windsor, New Jersey.  The Princeton National Rowing Association is dedicated operating a world-class training site for our nation’s elite athletes, providing opportunities for area youth to excel in the sport of rowing and to expand rowing in the greater Mercer County area through community based programs.  The Mercer Junior Rowing Program which provides rowing opportunities for the youth from over 25 Mercer County area high schools. The center is a home to the USRowing National and Olympic Teams, as well as rowing clubs and schools, including the Hun School, Lawrenceville School and Peddie School. PNRA received generous support from JLRacing, Holiday Inn and Residence Inn by Marriott.

 

For more information, contact Kristopher Grudt, tel: 609-977-1094, krisgrudt@rowpnra.org or visit www.rowpnra.org.

PNRA/Mercer Rowers Win Bids to USRowing Youth National Championships

Mercer Rowing Program Men’s Varsity 8+ racing at the Mid-Atlantic Junior Regional Championship on Mercer Lake.

May 15, 2017

West Windsor, NJ – In spite of torrential rain on Saturday and associated changes to the racing schedule mandated by USRowing officials, the Princeton National Rowing Association’s Mercer Rowing Club earned six bids to the 2017 USRowing Youth National Championships by winning medals at the Mid-Atlantic Youth Championships.  PNRA/Mercer boats have been invited to compete in the women’s youth eight with coxswain (8+), the men’s youth 8+, the women’s youth lightweight 8+, the men’s youth lightweight four with coxswain (4+), and two crews in the men’s pair without coxswain (2-) events at the National Championships taking place at Nathan Benderson Park in Sarasota, Florida, on June 9-11, 2017.  Sending six boats to compete in the USRowing Youth National Championships would be a high-water mark for the club, which is led by Justin Ochal in his second year as Mercer Program Director and third year as Boys’ Varsity Coach.  

Hosted by PNRA, the Mid-Atlantic Youth Regional Championships took place on Mercer Lake in Mercer County, NJ this past weekend and featured crews from 42 clubs and schools based in five states and the District of Columbia.  It is one of twelve USRowing regional qualifying regattas held this month leading up to the national championship regatta for high school aged crews. 

Weather conditions on Saturday resulted in a decision by race officials to utilize a single time trial in qualifying events to determine invitations to the Youth National Championships, rather than the usual two-day progression of heats, semi-finals, and finals.  In a time trial, each boat is sent out at a regular interval and races against the clock to secure the fastest time.  The crews with the three fastest times in each event with more than three entries were awarded medals.  

PNRA/Mercer placed first in the women’s youth eight plus coxswain event by a wide margin, despite the challenging circumstances.  “Time trials can be difficult because no crews are around you to help you measure how you are doing,” said co-captain senior Celia Varga (Princeton Day School).  

“The weather conditions were not optimal,” said co-captain senior Laila Shehab (Hunterdon Valley Central High School). “But experiences like that are going to make you a better rower, technically and mentally.” 

“We couldn’t worry about things beyond our control.  We had to lay it all on the line, listen to our coxswain, and row our own race,” added Varga.  The boat was coxed by senior Caroline Galati (West Windsor-Plainsboro High School South) and in addition to Varga and Shehab, included junior Katryna Niva (Hunterdon Valley Central High School), junior Emmanuelle Adamson (Princeton High School), senior Katie Lustig and junior Kieran Wild (both from Council Rock North High School), as well as juniors Mia Barkenbush and Sara Hansen (both from West Windsor-Plainsboro High School South). 

PNRA/Mercer’s men’s youth 8+ crew experienced an odd turn of events related to its time trial.  When results were posted initially, PNRA/Mercer was announced as the first-place boat. Later, after individual judges’ stop watches were re-evaluated, Gonzaga High School was listed with a time of 6:30.08, just ahead of PNRA/Mercer’s 6:30.29.  Both crews received bids to the Youth National Championships where they are likely to compete against each other once again.  The PNRA/Mercer men’s youth 8+ crew includes sophomore Jack Gallagher (Council Rock North High School), co-captain senior Daniel Stoddard (West Windsor Plainsboro High School South), senior Chris Silva (Hopewell Valley Central High School), junior Eli Kalfaian (Delaware Valley Regional High School), co-captain senior Andrew Hickey (Notre Dame High School), co-captain senior Carter Levine and freshman Leon Deng (both from Princeton High School), senior Rex Berger (The Hun School), and coxswain senior Kate Takacs (Princeton Day School). 

The other medal-winning boys’ crews were the lightweight 4+ which included sophomore Alex Brodowski (Pennsbury High School), senior Enzo Couillens (Hopewell Valley Central High School), sophomore Brady Stergion (Notre Dame High School), senior Tyler Harris (West Windsor-Plainsboro High School North) and coxswain Sarah Brune (Lanoka Harbor, NJ), one pair consisting of junior Andrew Moss and junior Dana Gajewski (both from Princeton High School) and one pair consisting of junior Evan Kinter (Steinhert High School) and senior Lachlan Mersky (Haddonfield High School). 

“We’re taking twice as many guys to Nationals this year, in three different boat classes.  It shows how everyone—from the veteran seniors to the underclassmen—is stepping up to make this a big year for Mercer,” commented co-captain Andrew Hickey. 

The other nationals-qualifying boat is PNRA/Mercer’s lightweight 8+ with the crew of senior Sheila Kennedy-Moore (Princeton High School), junior Maheera Bawa (Montgomery High School), sophomore Jacqueline Armetta (Villa Joseph Marie High School), junior Taylor Vierling (Northern Burlington High School), sophomore Caitie Vinch-Buck (The Pennington School), freshman Eveline Enthoven (Princeton High School), sophomore Chloe Couillens (Hopewell Valley Central High School), junior Julia Berdzik and coxswain junior Lauren Preston (both from Notre Dame High School). 

Co-captain Laila Shehab commented on the culture that first-year coach girls’ coach Matt Carlsen has fostered on the team. “A lot of the girls have learned to push themselves farther than they thought they could.  Coach Matt always says, ‘It’s never enough’.  He can joke and have fun, but he’s no nonsense when it comes to racing.  We’re always racing each other at practice.  We push each other. The lightweight 8+ pushes the varsity 8+. They are little beasts. I’m so excited for them to compete at Youth Nationals and have their first experience competing at that level.  It’s such good racing and then they will bring that knowledge back to the club.”  

About the Princeton National Rowing Association 

The Princeton National Rowing Association, a 501c3 organization, operates the Finn M.W. Caspersen Rowing Center located on the shores of Mercer Lake in West Windsor, New Jersey.  The Princeton National Rowing Association is dedicated operating a world-class training site for our nation’s elite athletes, providing opportunities for area youth to excel in the sport of rowing and to expand rowing in the greater Mercer County area through community based programs.  The Mercer Junior Rowing Program which provides rowing opportunities for the youth from over 25 Mercer County area high schools. The center is a home to the USRowing National and Olympic Teams, as well as rowing clubs and schools, including the Hun School, Lawrenceville School and Peddie School. PNRA received generous support from JLRacing, Holiday Inn and Residence Inn by Marriott. 

For more information, contact Kristopher Grudt, tel: 609-977-1094, krisgrudt@rowpnra.org or visit www.rowpnra.org.

 

Honest mistake leads to passion for coxswain Holgado

By Rich Fisher, Mercerspace.com

During the summer after her eighth-grade year at Pond Road Middle School, Sydney Holgado’s mother, Leilani, decided to register her daughter for a beginner’s rowing camp. But Leilani got a little mixed up with her Princetons.

So, instead of Holgado participating in the Princeton National Rowing Association’s Mercer Rowing Club program, she attended the much-higher caliber Princeton University Elite camp.

For more . . .