Read the full interview here on Kate’s commitment to compete with the Stanford University lightweight women’s rowing team and her achievements in rowing with the PNRA/Mercer junior program.

The Greater Media Newspapers profiled Mercer Junior rower Glorianna Perrote in an online feature.   To read the article please click on this link.

For Immediate Release

February 25, 2016

West Windsor, NJ

In 2016, National Champions will be crowned, Olympians and Paralympians will be made and thousands of athletes will have a chance to test their ability to row at Mercer Lake in Mercer County Park. The Princeton National Rowing Association (“PNRA”) will host 10 major events including two national championships, Olympic/Paralympic/World Championship trials, and several regional and conference championships on Mercer Lake this year.  The Mercer County Park rowing venue has been characterized as “arguably one of the best regatta courses in the country” by USRowing.  The fairness of the course and the level of regattas bring people from around the country to compete and watch rowing competition.  These events provide over $10 million of economic impact to the region each year according to studies performed by the Princeton Regional Chamber of Commerce and PNRA.

“PNRA has worked hard to develop a race course and overall regatta experience that is nationally recognized as being one of the best. It’s exciting to be the host venue for so many prominent events this spring” stated Events Manager, Hilary Gehman.  “The Mercer County Park facilities and the great volunteers in the area have allowed us to build this reputation.”

2016 marks the third year that PNRA has hosted the Intercollegiate Rowing Association (IRA) National Championship Regatta.  The IRA scheduled for June 3-5, 2016, is the National Championship for the collegiate open men, lightweight men and lightweight women which are not NCAA championship sports.  First raced in 1870, the IRA National Championship came into its current form in 1895 and figures prominently in the bestselling book “Boys In The Boat.” Last year saw the University of Washington edging out California-Berkeley and Princeton for the open men’s championship with Cornell and Stanford taking the lightweight men’s and lightweight women’s National Championships respectively.

USRowing’s Youth National Championship will take place June 10-12.  This event brings together the top scholastic and club teams from throughout the United States to crown the National Champion in 18 different events.  Last year’s Youth National Championship in Sarasota, FL, featured 163 teams from 39 states.  PNRA’s Mercer Junior Program will work toward improving last year’s second place finish as they compete on their home course.

PNRA’s Mercer Junior Rowing Programs will also be competing in the Mercer Lake Sprints, April 16-17 and the USRowing Mid-Atlantic Junior Championships, May 7-8.  Both of these events are for high school aged athletes representing both club and scholastic programs.  The Mercer Lake Sprints will bring 2,500 athletes from as far away as Georgia and Illinois to compete in the two day event.  New in 2016 is the Sweep Sprint Championship Event. This will be the last event of the regatta on Sunday and will be limited to the top 6 teams. Teams will be selected based on performance in their Women’s Varsity 8, Men’s Varsity 8, Women’s Varsity 4, and Men’s Varsity 4. Each of these 4 boats will race 500 meters in relay style to determine the overall Sweep Sprint Champion.  The Mid-Atlantic Championships will feature approximately 1,500 athletes and serve as the qualifying event for the 2016 USRowing Youth National Championships.

The Knecht Cup scheduled for April 9-10, is one of the largest collegiate regattas in the country. This regatta is a 2 day collegiate regatta that attracts 70 teams from as far away as San Diego, CA, and Florida.  On May 15, the Metro-Atlantic Athletic Conference (MAAC), Colonial Athletic Association (CAA) and Ivy League will share Mercer Lake for their Conference Championships.  The winners of each of the conference championships will earn a berth at the NCAA Women’s Rowing Championships.

As a U.S.A. Olympic Training Site, PNRA will host 3 sets of trials races to select teams for international competition in 2016.  On April 6-7, PNRA hosts the trials to select the USA Paralympic TA2x team that will compete in Gavarate, Italy, in an attempt to qualify for the 2016 Paralympic regatta in Rio de Janeiro, Brazil, September 9-12.  June 20-22 will see the trials for the US Olympic Rowing Team pairs (2-) to determine who will represent the United States in the 2016 Rio Olympic Games, August 6-14.  The teams for the Junior, Under 23 and Senior World Championships will be selected in races scheduled for July 18-22.  The Championship will take place in Rotterdam, Netherlands, August 20-28.

The Mercer Lake race course will also host several smaller dual races between the programs that row out of the Caspersen Rowing Center.  Among these is the Mid-Atlantic Prep League (MAPL) Championship on May 14.

The 2016 calendar is as follows:

April 6-7: US Paralympic TA2X Team Trials

April 9-10: Knecht Cup

April 16-17: Mercer Lake Sprints

May 7-8: USRowing Mid-Atlantic Junior Regionals

May 14: Mid-Atlantic Prep League (MAPL) Championships

May 15: Metro-Atlantic Athletic Conference (MAAC), Colonial Athletic Association (CAA), and Ivy League conference Championships

June 3-5: Intercollegiate Rowing Association (IRA) National Championships

June 10-12: USRowing Youth National Championships

June 20-22: Olympic Trials II (2- trials)

July 18-22: Junior/U23/Senior World Championship Trials

November 5-6: Collegiate Small Boat Championship

November 12-13: Frostbite and Braxton Regattas

Event sponsorship opportunities are available. Please contact Events Manager Hilary Gehman at hgehman@rowpnra.org or call 609-799-7100 x106 for more information.

About the Princeton National Rowing Association

The Princeton National Rowing Association, a 501(c)3 organization, operates the Finn M.W. Caspersen Rowing Center located on the shores of Mercer Lake, Mercer County Park in West Windsor, New Jersey.  The Princeton National Rowing Association is dedicated to operating a world-class training site for our nation’s elite athletes, providing opportunities for area youth to excel in the sport of rowing and to expand rowing in the area through community-based programs.  PNRA runs the Mercer Junior Rowing Program which provides rowing opportunities for youth from over 30 area schools and the Mercer Masters Rowing Program which provides rowing opportunities for adults.  The center is a home to the USRowing National and Olympic Teams, as well as rowing clubs and schools. PNRA has received generous support from Wells Fargo Investment Advisors Gould Group, JLRacing and Killarney’s Publick House.

For more information, contact Kristopher Grudt, tel: 609-977-1094, krisgrudt@rowpnra.org or visit www.rowpnra.org.

http://dailyprincetonian.com/sports/2016/02/princeton-mens-rowing-looks-to-make-immediate-impact-in-the-water-clinch-important-titles-in-championship-races/

The PNRA winter newsletter is now available at: http://archive.constantcontact.com/fs156/1104387530135/archive/1123670406834.html

For Immediate Release

January 19, 2016

West Windsor, NJ – The Princeton National Rowing Association (“PNRA”) is pleased to welcome Hilary Gehman to our team in the role of Events Manager.  In this position, Ms. Gehman will coordinate PNRA’s regattas, summer camps and corporate rowing events.  Over 15,000 athletes compete in PNRA’s regattas each year.   PNRA’s events contribute over $10 million in economic impact to the Mercer County area each year.  PNRA operates the Caspersen Rowing Center which is located on Mercer Lake, Mercer County Park in West Windsor, New Jersey.  The Mercer Lake venue has been characterized by USRowing as “arguably one of the best regatta courses in the country.”

A two time Olympian, Ms. Gehman is a successful collegiate coach most recently leading the Cornell Women’s program to a silver medal finish at the Ivy League Championship in 2011.  Hilary began her rowing career at Colby College before moving to Portland, OR where she both rowed for the Station L Rowing Club and Coached for Lewis and Clark College.  She made the US National Team in 1999 and competed in the quadruple sculls in both the 2000 Sydney and 2004 Athens Olympics.  While a member of the National Team, Hilary served as the Novice Women’s Coach at Georgetown University.  In 2004 she moved to Cornell University first as an assistant coach before taking the helm as Head Women’s Coach in 2007.

“I am thrilled to join PNRA as the Events Manager,” Ms. Gehman stated.  “PNRA has a reputation of running top level events and I look forward to continuing to build on that tradition.”

“We are pleased to welcome Hilary to our organization,” said Kristopher Grudt, Executive Director of PNRA.  “She brings a wealth of knowledge to PNRA that will enable us to continue to run regattas which are among the best in the country.”

The Princeton National Rowing Association, a 501c3 organization, operates the Finn M.W. Caspersen Rowing Center located on the shores of Mercer Lake in West Windsor, New Jersey.  The Princeton National Rowing Association is dedicated to operating a world-class training site for our nation’s elite athletes, providing opportunities for area youth to excel in the sport of rowing and to expand rowing in the greater Mercer County area through community based programs.  The Mercer Junior Rowing Program provides rowing opportunities for youth from over 25 Mercer County area high schools. The center is a home to the USRowing National and Olympic Teams, as well as rowing clubs and schools, including the Hun School, Lawrenceville School and Peddie School. www.rowPNRA.org

For more information contact Kristopher Grudt, 609-799-7100 x100, krisgrudt@rowpnra.org

Sports Illustrated has named the US Women’s 8+ as one of the team to watch at this summer’s 2016 Rio Olympics: http://www.si.com/2016/01/13/rio-olympic-games-us-womens-rowing

by USRowing video by Ed Moran, ed@usrowing.org | Jan 11, 2016

The Princeton National Rowing Association is pleased to announce the release of its 2015 Annual Report.  The report can be found at the following link:

2015 PNRA ANNUAL REPORT

For a hard copy of this report, please contact Kris Grudt at krisgrudt@rowpnra.org or 609-799-7100.

The USA Women’s 8+ was named to the United States Olympic Committee’s top 15 Sports Women of 2015.  Congratulations! It is an honor well deserved and represents the dedication, drive, talent and commitment of not only these nine women but of all of the women at the Training Center in Princeton.  Thank you for letting us be a part of your journey.

Top 15 Team USA Women Of 2015

As part of their Olympic coverage, NBC Sports profiles the US Women’s 8+ coxswain (and MJRC Coach) Katelin Snyder.

Katelin Snyder is the new voice commanding U.S. rowing’s dynasty

FOR IMMEDIATE RELEASE

Media Contact:

Jennifer Guhl

Princeton Regional Chamber of Commerce

Marketing & Communications Director

(609) 924-1776, ext. 104

Jennifer@princetonchamber.org

Princeton, NJ – December 7, 2015 – The Princeton National Rowing Association (PNRA), jointly with the Princeton Regional Chamber of Commerce and Convention & Visitors Bureau (PRCVB), have announced the results of an economic impact study for the major rowing regattas that took place in 2015.

The study found that $6.1 million in direct sales, $10.16 million in total sales, 3,254 direct jobs, 4,349 total jobs, and $569,402 in local and state taxes can be attributed to the major rowing regattas in Mercer County. . “Mercer Lake and Mercer County Park is recognized as one of the top rowing venues in the country. Because of this, we have some on the most prestigious events in the country that have chosen to bring their events here,” said Kristopher Grudt, Executive Director for PNRA. “The Princeton National Rowing Association is proud to be able to work with the Mercer County Parks to host these events which have a positive economic impact to our region.” These events include the Mercer Lake Sprints, Mid-Atlantic Junior Regionals, Collegiate Small Boat Challenge, and the IRA & SRAA National Championships.

“We are seeing a tangible return on our investment into our award-winning park facilities, as shown by the increased number of events, including these popular regattas,” said Mercer County Executive Brian M. Hughes. “National events such as these attract thousands of people to discover Mercer County’s many cultural, historical and recreational offerings, creating significant economic opportunities for our region.”

Kevin Bannon, Executive Director of the Mercer County Park Commission commented the he is, “thrilled but not surprised to learn just how much economic impact the regattas at Mercer County Park are having. PNRA and the Mercer County Park Commission are great partners and Mercer Lake is as good as it gets. I look forward to hosting some prestigious events in the coming years.” The Princeton National Rowing Association is home to the world class Caspersen Rowing Center and has hosted the United States National Team Selection events, including the 1988, 1992, 2004, 2008 and 2012 U.S. Olympic Team Trials for Rowing.

“As the area’s official destination marketing organization, the Princeton Regional Chamber of Commerce and Convention & Visitors Bureau is proud that we are the national home for the sport of rowing,” said Peter Crowley, President & CEO of the Princeton Regional Chamber of Commerce. “Independent businesses, non-profit organizations, and downtown and commercial corridors all benefit from the positive economic impact rowing brings each year to Mercer County.”

The Princeton Regional Convention and Visitors Bureau – is a destination marketing organization that creates strategic alliances in an effort to drive tourism and increase economic growth and impact for the Princeton Mercer Region and is a program of the Princeton Regional Chamber of Commerce. The Princeton Regional Chamber of Commerce is a membership organization committed to promoting business growth within the Princeton Region and surrounding areas.

With more than 3,000 individual contacts and more than 1,100 Member companies, the Princeton Regional Chamber of Commerce membership is primarily focused in five central New Jersey counties and stretches as far as New York, Philadelphia and Canada. Learn more at princetonchamber.org or visitprinceton.org.

182 Nassau Street

Suite 301

Princeton, N.J. 08542

Phone 609-924-1776

Fax 609-924-5776

www.princetonchamber.org

For the Princeton National Rowing Association, 2015 has been a year of highs and lows.

From a competitive standpoint, the PNRA Mercer Juniors program has been on a roll, taking second in the Women’s Youth Varsity Eight, third in the Women’s Lightweight Youth Eight and finishing 11th overall in the Men’s Youth Eight at the 2015 USRowing Youth National Championships and then bringing home nine gold medals later in the summer from the Royal Canadian Henley. Read more…

Princeton National Rowing Association’s Mercer Rowing Club (PNRA/Mercer) women’s youth 8 plus coxswain crew won a coveted medal on Sunday, Oct. 18 at the Head of the Charles Regatta (HOCR) by finishing third out of 85 high school-aged crews in the event. Read more…

Princeton National Rowing Association’s Mercer Rowing Club (PNRA/Mercer) kicked off its fall racing season by laying claim to victories in five events at the Navy Day Regatta Oct. 10 in Philadelphia. Read more…

West Windsor, NJ – Princeton National Rowing Association’s Mercer Rowing Club (PNRA/Mercer) women’s youth 8 plus coxswain crew won a coveted medal at the Head of the Charles Regatta (HOCR) on Sunday by finishing third out of 85 high school-aged crews in the event.  Known as the biggest regatta on earth, the HOCR attracts 11,000 masters, collegiate, and junior rowers from around the world to compete in a three-mile race.  HOCR is a head race, so boats start sequentially approximately 15 seconds apart and compete against one another and the clock. Crews start the race in the sequence that they finished in the previous year’s regatta.

“We were able to start second this year and that gave us a great advantage.  We didn’t have any other boats around us,” said senior co-captain Caitlin Cleary (Princeton High School).”  The HOCR race course is notoriously difficult, full of curves, turns, and six bridges that boats have to pass under one at a time. Slower boats are required to yield to faster boats, but crashes sometimes occur as boats try to pass each other.

The course was made more challenging this year by wind gusts up to 12 miles per hour.  “We are used to rowing in windy conditions because we train on Mercer Lake so we didn’t get psyched out by the wind,” said Cleary.  The PNRA/Mercer girls finished the race in 17 minutes, 22 seconds and gave much of the credit for their good performance to their senior coxswain Colleen Gillis (Freehold Township High School) who skillfully navigated the course, taking tight turns to avoid adding extra distance for her boat to travel.

“Our exciting result at Head of the Charles will inspire us to train hard this winter to continue to be competitive with the top crews in the country in the spring,” added Cleary.  PNRA/Mercer is likely to match up against HOCR winner Saugatauk Rowing Club and second place finisher Marin Rowing Association at the USRowing Youth National Championship Regatta on Mercer Lake in June, 2016.

In addition to Cleary and Gillis, the crew included senior co-captain Kate Hickey (Notre Dame High School) in stroke seat, sophomore Sara Hansen (West Windsor Plainsboro High School South), junior Katie Lustig (Council Rock North), sophomore Mia Barkenbush (West Windsor Plainsboro High School South), senior Rachel Mumau (Millstone Township), senior Elise Gorberg (West Windsor Plainsboro High School North), and senior Eileen Hu (West Windsor Plainsboro High School South).  The girls are coached by Steve Baranoski in his first season with PNRA/Mercer.

The PNRA/Mercer men’s youth eight plus coxswain crew also was impressive, finishing seventh out of 85 crews with a time of 15 minutes, 41 seconds.  Senior co-captain Kevin Borup (South Brunswick High School) was full of praise for his teammates and especially senior coxswain, Nikhil Modi (West Windsor High School Plainsboro South).  “Nikhil coxed a great race and his experience on this course really showed,” said Borup.  Modi’s coxing skill was particularly evident around the Elliott Bridge.  Another boat was gaining on PNRA/Mercer but fell back when the Mercer County crew came through the bridge in perfect position to take the next turn on the inside.

“We row together really well, whether Nikhil has us at a 33 stroke rate or a 39 stroke rate, like we were in our final sprint,” added senior co-captain John Tanguay (Hopewell Valley High School), referring to the boys’ strokes per minute.

In addition to Borup, Modi and Tanguay, the PNRA/Mercer crew featured junior Daniel Stoddard (West Windsor Plainsboro High School South), junior Andrew Hickey (Notre Dame High School), senior Jason Fleurial (Princeton High School), junior Carter Levine (Princeton High School), junior Tyler Harris (West Windsor Plainsboro High School North), and freshman Jack Gallagher (Council Rock High School North).  The boys are led by head coach Justin Ochal in his second year with PNRA/Mercer.

Also competing at the Head of the Charles were crews from the Mercer Masters, Peddie and Lawrenceville schools.

About the Princeton National Rowing Association

The Princeton National Rowing Association, a 501(c)3 organization, operates the Finn M.W. Caspersen Rowing Center located on the shores of Mercer Lake, Mercer County Park in West Windsor, New Jersey.  The Princeton National Rowing Association is dedicated to operating a world-class training site for our nation’s elite athletes, providing opportunities for area youth to excel in the sport of rowing and to expand rowing in the area through community-based programs.  PNRA runs the Mercer Junior Rowing Program which provides rowing opportunities for youth from over 30 area schools and the Mercer Masters Rowing Program which provides rowing opportunities for adults.  The center is a home to the USRowing National and Olympic Teams, as well as rowing clubs and schools. PNRA received generous support from University Orthopaedic Associates, Resolute Racing Shells, Swift Racing, Hampton Inn and Residence Inn by Marriott.

For more information, contact Kristopher Grudt, tel: 609-977-1094, krisgrudt@rowpnra.org or visit www.rowpnra.org

Minutes after a soupy fog had evaporated into a clear blue sky one recent morning, members of the United States women’s rowing team climbed into their sculling boats and went out for a post-world championships paddle. Read more …

West Windsor, NJ – Princeton National Rowing Association’s Mercer Rowing Club (PNRA/Mercer) kicked off its fall racing season by laying claim to victories in five events at the Navy Day Regatta on October 10.  The regatta featured over 2,000 masters, collegiate, and high school athletes competing in head races on a 2.5 mile course on Philadelphia’s Schuylkill River. The Mercer Rowing Program boats won the Junior Womens 8 with coxswain, Junior Mens 8 with coxswain, Junior Womens 4 with coxswain, Junior Womens JV 8+ with coxswain and the Womens Masters 8 with coxswain events.

Senior co-captain Kate Hickey (Notre Dame High School) was pleased with the PNRA/Mercer girls’ first place finishes in three events.  “This is a great way to start our season.  Winning all three events that we entered shows that we have a lot of depth on our team.  I am looking forward to seeing how these three boats stack up against some of the best crews in the country next weekend at the Head of the Charles Regatta.”

The winning women’s high school 8 with coxswain crew included Hickey in the stroke seat, junior Celia Varga (Princeton Day School), senior co-captain Caitlin Cleary (Princeton High School), junior Katie Lustig (Council Rock North), sophomore Mia Barkenbush (West Windsor Plainsboro High School South), senior Rachel Mumau (Millstone Township), senior Elise Gorberg (West Windsor Plainsboro High School North) and sophomore Sara Hansen  (West Windsor Plainsboro High School South), and senior coxswain Sydney Holgado (Robbinsville High School).

The winning women’s high school 4 with coxswain crew featured junior Lauren Miller (Steinert High School) in stroke seat, senior Jenna Kugel (Montgomery High School), junior Gwyneth Lavery (Lawrence High School), senior Eileen Hu and junior coxswain Caroline Galati (both from West Windsor Plainsboro High School South).

The winning women’s high school junior varsity eight with coxswain crew included junior Sheila Kennedy-Moore in stroke seat, sophomore Bridget Parker, junior Isabel Roemer, freshman Sarah Closser (all four from Princeton High School), junior Ciara DeVenuto-Wyeth (Pennsbury High School), senior Kathryn Miller (Steinert High School), senior Glorianna Perrotte (Monroe High School), freshman Jackie Armetta (Villa Joseph Marie High School) and junior coxswain Lulu Herman (Pennsbury High School).  The girls are led by head coach Steve Baranoski in his first year with PNRA/Mercer.

In a field of 25 crews, the PNRA/Mercer boys won the men’s high school 8 with coxswain event with a time of 12 minutes, 55 seconds.  Senior co-captain John Tanguay (Hopewell Valley High School) believes that crew is rowing together very well.  “The number one thing that we are doing well is getting into a good rhythm as soon as we cross the starting line.  It feels like one oar going through the water which puts you into a good state of mind for a long race.”  Tanguay feels that the crew is ready to handle the longer, 3-mile race course at the Head of the Charles regatta next weekend.

The PNRA/Mercer high school 8 with coxswain crew featured junior Daniel Stoddard (West Windsor Plainsboro High School South), junior Andrew Hickey (Notre Dame High School), senior Jason Fleurial (Princeton High School), Tanguay, junior Carter Levine (Princeton High School), junior Tyler Harris (West Windsor Plainsboro High School North), senior co-captain Kevin Borup (South Brunswick High School), freshman Jack Gallagher (Council Rock High School North), and senior coxswain Nikhil Modi (West Windsor High School Plainsboro South).  The boys are led by head coach Justin Ochal in his second year with PNRA/Mercer.

The Mercer Masters Women’s eight with coxswain also won their event to take home the coveted Navy Day Trophy.  The Masters Women’s boat was composed of Caroline Gilati, Ellen Tormey, Cassandra Cohen, Judy Gorberg, Susan Voorhees, Rebecca Findlay, Kristin Appelget, Sharon Walters and Cheryl Baldino.

About the Princeton National Rowing Association

The Princeton National Rowing Association, a 501(c)3 organization, operates the Finn M.W. Caspersen Rowing Center located on the shores of Mercer Lake, Mercer County Park in West Windsor, New Jersey.  The Princeton National Rowing Association is dedicated to operating a world-class training site for our nation’s elite athletes, providing opportunities for area youth to excel in the sport of rowing and to expand rowing in the area through community-based programs.  PNRA runs the Mercer Junior Rowing Program which provides rowing opportunities for youth from over 30 area schools and the Mercer Masters Rowing Program which provides rowing opportunities for adults.  The center is a home to the USRowing National and Olympic Teams, as well as rowing clubs and schools. PNRA received generous support from University Orthopaedic Associates, Resolute Racing Shells, Swift Racing, Hampton Inn and Residence Inn by Marriott.

For more information, contact Kristopher Grudt, tel: 609-977-1094, krisgrudt@rowpnra.org or visit www.rowpnra.org.

Former Varsity Girls Head Coach, Ted Sobolewski has been nominated for coach of the year. As stated on the website, “Ted directly coached every boat for the PNRA/Mercer varsity junior women and, as director of rowing programs, oversaw the PNRA/Mercer junior men coached by Justin Ochal. PNRA/Mercer women won a silver medal in the W8+ and a bronze medal in the LW8+ at US Rowing Youth National Championships and seven gold medals at the Royal Canadian Henley Regatta in 2015.”

We congratulate him on his success.

To vote for Ted as well as others click here.

West Windsor, NJ – Like most rowers, Carter Levine of the Princeton National Rowing Club / Mercer (PNRA/Mercer) spends a lot of time training on the ergometer, an indoor rowing machine.  Workouts on the ”erg” develop the specific muscles needed for rowing and give rowers the opportunity for supplemental training when they cannot get on the water in shells.

Levine stands out among rowers when it comes to erging though.  He recently set two world records and one American record for indoor rowing.  The Princeton High School junior rowed 500 meters in 1 minute, 19.4 seconds, which was a world record for 15-16 year olds.  Two weeks later, he rowed 1000 meters in 2 minutes, 55.3 seconds, which also was a world record for 15-16 year olds.  In addition, he set an American record for most meters rowed in 30 minutes by a 15-16 year old male by rowing 8325 meters, narrowly missing the world record by less than 100 meters.

“It’s incredible to watch him,” said Kris Grudt, Executive Director of PNRA/Mercer who witnessed all three of the record-setting feats.  “He puts together the physical and the mental aspects of rowing.”

Levine also holds the Caspersen Rowing Center record for fastest 2000-meters on an erg by a high school-aged rower, which he captured by breaking his older brother Alex’s record.  Alex is now a freshman, rowing for Princeton University.

“Carter just keeps redefining what fast is for our club,” said PNRA/Mercer boys’ varsity coach Justin Ochal. “He keeps moving up and up and is a great leader by his example.  I can’t teach kids to want to go fast.  It has to come from within.  Carter has the internal drive.”

Levine began rowing in the spring of his freshman year of high school, choosing rowing over playing lacrosse.  The move paid off for him. By spring of his sophomore year, he was part of PNRA/Mercer’s varsity eight boat which competed at the 2015 USRowing Youth National Championships and finished eleventh in the nation.

At least one rower was inspired by Levine’s accomplishments on the erg and made his own attempt at breaking an indoor rowing record.  Freshman Jack Gallagher (Council Rock North High School, Newtown, PA) was successful in setting the world record for most meters rowed in 30 minutes by a 13-14 year old male by rowing 8115 meters.  All indoor rowing records are recorded on the website www.concept2.com/indoor-rowers/racing/records.

About the Princeton National Rowing Association

The Princeton National Rowing Association, a 501(c)3 organization, operates the Finn M.W. Caspersen Rowing Center located on the shores of Mercer Lake, Mercer County Park in West Windsor, New Jersey.  The Princeton National Rowing Association is dedicated to operating a world-class training site for our nation’s elite athletes, providing opportunities for area youth to excel in the sport of rowing and to expand rowing in the area through community-based programs.  PNRA runs the Mercer Junior Rowing Program which provides rowing opportunities for youth from over 30 area schools and the Mercer Masters Rowing Program which provides rowing opportunities for adults.  The center is a home to the USRowing National and Olympic Teams, as well as rowing clubs and schools. PNRA received generous support from University Orthopaedic Associates, Resolute Racing Shells, Swift Racing, Hampton Inn and Residence Inn by Marriott.

For more information, contact Kristopher Grudt, tel: 609-977-1094, krisgrudt@rowpnra.org or visit www.rowpnra.org.

Women’s eight coxswain Katelin Snyder is part of an impressive team — a team that earlier this month won its 10th consecutive world or Olympic gold medal. But what the 28-year-old Rio 2016 Olympic hopeful thinks is even more impressive is the team of female rowers who came before her. Read More …

West Windsor, NJ – The Princeton National Rowing Association’s Mercer Rowing Club won nine gold medals in Saint Catherine’s, Ontario at the 133rd Royal Canadian Henley Regatta, the premier summer event for amateur rowers in North America. Read more …

For Immediate Release

West Windsor, NJ

September 5, 2015

The Princeton National Rowing Association (“PNRA”) is pleased to announce the addition of Steve Baranoski and Maddie Alden to the Mercer Rowing Program Coaching Staff.  Mr. Baranoski joins the program as the Varsity Girls Head Coach and Masters Coach.  Ms. Alden joins the staff as the assistant rowing coach.  Additionally, Justin Ochal will take over the role of Rowing Programs Manager filling the position vacated by Ted Sobolewski’s departure to Northeastern University.  Mr. Ochal will continue to be the Varsity Boy’s Coach.

Steve Baranoski joins the Mercer Rowing Program coaching staff after coaching at Old Lyme High School and the Blood Street Sculls Rowing Program where he was the Head Coach and Director of Rowing.  While at Old Lyme/Blood Street, Coach Baranoski’s junior boys 4+ finished in second place at both the 2014 Head of the Charles Regatta and the USRowing Youth National Championships in Sarasota, FL.

Coach Baranoski coached both the Men’s and the Women’s teams at Wesleyan University where he was also in charge of recruiting.  At Wesleyan, he worked both in the athletic department and as a graduate teaching assistant.  Steve has also coached at the Northeast Rowing Center, Craftsbury and the Hartford’s RiverFront Program.

Coach Baranoski began his rowing career in high school and continued it at Marietta College.  He continues to compete as a Master’s rower.

Maddie Alden began her rowing career as a coxswain with the Mercer Junior Rowing Program where she coxed the women’s varsity eight with coxswain.  She is a graduate of Princeton High School.  After her career as a junior rower with the Mercer Junior Rowing Program, Ms. Alden continued her rowing career at the University of California Los Angeles where she coxed the UCLA crew for 4 years.

PNRA is pleased to welcome our new coaches to the PNRA Mercer Rowing family.

About the Princeton National Rowing Association

The Princeton National Rowing Association, a 501(c)3 organization, operates the Finn M.W. Caspersen Rowing Center located on the shores of Mercer Lake, Mercer County Park in West Windsor, New Jersey.  The Princeton National Rowing Association is dedicated to operating a world-class training site for our nation’s elite athletes, providing opportunities for area youth to excel in the sport of rowing and to expand rowing in the area through community-based programs.  PNRA runs the Mercer Junior Rowing Program which provides rowing opportunities for youth from over 30 area schools and the Mercer Masters Rowing Program which provides rowing opportunities for adults.  The center is a home to the USRowing National and Olympic Teams, as well as rowing clubs and schools. PNRA received generous support from University Orthopaedic Associates, Harry’s Army Navy, JL Racing, Resolute Racing Shells, Wells Fargo Advisors-Gould Group, Red Roof Inn, Hampton Inn and Residence Inn by Marriott.

For more information, contact Kristopher Grudt, tel: 609-977-1094, krisgrudt@rowpnra.org or visit www.rowpnra.org.

MERCER COUNTY, NEW JERSEY — Looking back on my trip, I keep returning to the lake with the two boathouses. Mercer Lake is tucked inside a large county park several miles east of Trenton and

the Delaware River and wraps around the west side of New Jersey. It’s shaped like an amoeba, with a seven-lane rowing course that fits perfectly in its center. Read more …

The Princeton National Rowing Association’s Mercer Rowing Club won nine gold medals in Saint Catherines, Ontario at the 133rd Royal Canadian Henley Regatta, the premier summer event for amateur rowers in North America. Read more …

As the Princeton National Rowing Association’s Mercer Rowing Club (PNRA/Mercer) girls rowers headed into the 133rd Royal Canadian Henley Regatta earlier this month, they brought some extra emotion across the border. Read more …

It is with profound sadness that the Princeton National Rowing Association notes the passing of  the President PNRA’s Board of Directors, Dr. Tim Hosea.  Dr. Hosea suffered a heart attack while at his vacation home this morning.

The number of rowers that have benefited from Dr. Hosea’s dedication and the contributions he has made to both rowing and PNRA are inumerable.

Dr. Hosea is survived by his wife, Libet, and three daughters, Hadley Whitney, and Kirby.

Services will be private.  Tim hoped his friends would spend time doing something that they love: golfing, shooting, fishing, rowing and spending time with family.

The family has asked that gifts in Tim’s honor be made to:

Timothy M. Hosea Memorial Fund

PNRA Princeton National Rowing Association
1 S Post Road
Princeton, NJ  08550

or on our website here.

Please join me and PNRA in keeping Tim’s family in your thoughts and prayers.

Tim you will be missed . . .

Kris

USRowing In Memoriam

Row2k

FOR IMMEDIATE RELEASE

August 12, 2015

West Windsor, NJ – The Princeton National Rowing Association’s Mercer Rowing Club won nine gold medals in Saint Catharines, Ontario at the 133rd Royal Canadian Henley Regatta, the premier summer event for amateur rowers in North America. The club’s performance topped last year’s five gold medals in junior events and was an appropriate send-off for Ted Sobolewski, PNRA/Mercer program manager and girl’s coach. Sobelewski will leave the club to assume the role of Associate Head Coach for Men’s Rowing at Northeastern University.

“We wanted to perform well because this was our last regatta with Coach Ted,” said co-captain Kate Hickey (Yardley, PA).  The girls won Henley gold in seven of the nine events they entered.

“Coach Ted will be greatly missed by the entire program, but thanks to the environment of hard work he fostered, and the high expectations he instilled in us, PNRA/Mercer will continue to be a strong contender on the national level,” said co-captain Caitlin Cleary (Princeton, NJ).

“Coach Ted first brought us to Canadian Henley in 2013, and we didn’t win any events that year.  He believed in us, and we improved a lot because of his coaching and training plans.  Now we love this regatta because we get so many opportunities to race great competitors,” added Hickey.  With heats, semi-finals and finals, some of the girls had fourteen races over the five days of the regatta.

The PNRA/Mercer boys won their first two Henley gold medals ever, enjoying success in the under age 17 (U17) eight plus coxswain event and U17 four plus coxswain event.  Boys’ coach Justin Ochal commented, “I’m really proud of the U17 guys.  They got a taste of winning and what hard competition is all about.  The whole program performed exceptionally well, and we saw good racing all week.”

The gold medal winning PNRA/Mercer crews were:

U17 Men’s 8 with coxswain – Daniel Stoddard (West Windsor, NJ), Andrew Hickey (Yardley, PA), Erik Wicks (Holmdel, NJ), Philip Collins  (Lawrenceville, NJ), Jack Gallagher (Newtown, PA), Andrew Moss (Princeton, NJ), Brian Karp (Princeton, NJ), Tyler Harris (Princeton Junction, NJ) and coxswain Katelyn Takacs (Lawrenceville, NJ).

U17 Men’s 4 with coxswain – Stoddard, A. Hickey, Gallagher, Collins, and coxswain Takacs

U23 Lightweight Women’s 8 with coxswain – Rena White (Princeton, NJ), K. Hickey, Kathryn Miller (Hamilton Township), Sheila Kennedy-Moore (Cranbury, NJ), Jenna Kugel (Skillman, NJ), Elise Gorberg (West Windsor, NJ), Anna Heckler (Colts Neck, NY), Eileen Hu (West Windsor, NJ), and Madeline Alden (Princeton, NJ)

U23 Women’s Lightweight Pair – K. Hickey, R. White

U19 Women’s 8 with coxswain – White, K. Hickey, , Katherine Lustig (Newtown, PA), Celia Varga (Princeton, NJ) Hayley Bork (Robbinsville, NJ), Kelly Fischer (Hopewell, NJ), Sabrina Marki (Bedminster, NJ), Rachel Mumau (Millstone Township), and coxswain Sydney Holgado (Robbinsville, NJ)

U19 Women’s 4 with coxswain – White, K. Hickey, Mumau, Bork, and coxswain Colleen Gillis (Freehold Township)

U19 Women’s Pair – K. Hickey, R. White

U17 Women’s 8 with coxswain – Sara Hansen (West Windsor, NJ), Varga,  Lustig, Lauren Miller (Hamilton, NJ), Bridget Parker (Princeton, NJ), Mia Barkenbush (West Windsor, NJ), Gwyneth Lavery (Lawrenceville, NJ), Isabel Roemer (Princeton, NJ), and coxswain Caroline Galati (Princeton Junction, NJ)

U17 Women’s 4 with coxswain – Hansen, Varga, Lustig, K. Miller, and coxswain C. Galati

About the Princeton National Rowing Association

The Princeton National Rowing Association, a 501(c)3 organization, operates the Finn M.W. Caspersen Rowing Center located on the shores of Mercer Lake, Mercer County Park in West Windsor, New Jersey.  The Princeton National Rowing Association is dedicated to operating a world-class training site for our nation’s elite athletes, providing opportunities for area youth to excel in the sport of rowing and to expand rowing in the area through community-based programs.  PNRA runs the Mercer Junior Rowing Program which provides rowing opportunities for youth from over 30 area schools and the Mercer Masters Rowing Program which provides rowing opportunities for adults.  The center is a home to the USRowing National and Olympic Teams, as well as rowing clubs and schools. PNRA received generous support from University Orthopaedic Associates, Resolute Racing Shells, Swift Racing, Hampton Inn and Residence Inn by Marriott.

For more information, contact Kristopher Grudt, tel: 609-977-1094, krisgrudt@rowpnra.org or visit www.rowpnra.org.

BRADENTON, Fla. – Princeton National Rowing Association’s Mercer Rowing Club (PNRA/Mercer) rowers won a silver medal in the Women’s Youth Eight plus coxswain event and a bronze medal in the Women’s Youth Lightweight Eight plus coxswain event at the USRowing Youth National Championships June 13-15 at Nathan Benderson Park in Sarasota-Bradenton, Florida. Read more…

Caitlin Cleary’s approach to rowing changed when she joined the Princeton National Rowing Association’s Mercer Rowing Club (PNRA/Mercer) women’s top open 8 last spring.

“I stroked for the 4 in the fall and then moved to the 8 in the spring,” recalled Cleary, now a rising senior at Princeton High. Read more …

Mercer Junior Alumni Jack Gliem, Marretta College, and Richard Censits, University of Pennsylvania,  have been named to the Intercollegiate Rowing Association’s 2015 All-Academic list.  For a student-athlete to be eligible, he or she must be at least a sophomore in standing and completed one full year at his or her respective institution; maintain a cumulative grade point average of 3.35 or higher; earn an institutional letter; and compete at the 2015 Intercollegiate Rowing Association Regatta.

The Princeton National Rowing Association and its Mercer Rowing Program congatulates our alumni on their acheivements.

Read more…

Coming up big on the national stage, the Princeton National Rowing Association’s Mercer Rowing Club (PNRA/Mercer) rowers won a silver medal in the Women’s Youth Eight plus coxswain event and a bronze medal in the Women’s Youth Lightweight Eight plus coxswain event earlier this month at the USRowing Youth National Championships at Nathan Benderson Park in Sarasota-Bradenton, Florida. Read more …

FOR IMMEDIATE RELEASE

West Windsor, NJ – Princeton National Rowing Association’s Mercer Rowing Club (PNRA/Mercer) rowers won a silver medal in the Women’s Youth Eight plus coxswain event and a bronze medal in the Women’s Youth Lightweight Eight plus coxswain event at the USRowing Youth National Championships on June 13-15 at Nathan Benderson Park in Sarasota-Bradenton, Florida.  The National Championships featured more than 1700 athletes from 163 clubs and high school rowing programs from 30 states competing in 18 sweep rowing and sculling categories.  All five PNRA/Mercer boats competed in the finals on Sunday in their respective categories.

“When Coach Ted (Sobolewski) came to coach Mercer in fall of 2012, he told us our goal is to win a medal in the premier Women’s Youth Eight event, even though we never even had a girl’s open eight crew reach the Grand Final at Nationals,” said team co-captain senior Rena White (Princeton High School) who will be rowing at Stanford University in the fall.  “It seemed like a really lofty goal at the time, but we achieved it within three years.”  In addition to White, the crew included co-captain senior Hayley Bork (Robbinsville High School) who will row at UCLA in the fall, senior Alex Natale (The Hun School) who will row at the University of Virginia in the fall, seniors Kelly Fischer who will row at the University of Notre Dame next year and Badia Shehab who will row at the University of Tennessee in the fall (both from Hopewell Valley Central High School), juniors Kate Hickey (Notre Dame High School) and Caitlin Cleary (Princeton High School), sophomore Katie Lustig (Council Rock North High School) and coxswain senior Kate Edmondson (Westfield High School) who will cox at the University of Miami in the fall.

A thunderstorm on Friday night cancelled races and resulted in a more grueling regatta schedule for the Women’s Youth Eight category:  both the Semifinal and Final races were held on Sunday.  The Grand Final race thrilled the crowd with some spectators shaking their heads in disbelief at the rowers’ endurance and tenacity.  PNRA/Mercer was in fourth and fifth place early in the race but moved into third place behind Saugatuck Rowing Club (Connecticut) and Holy Names Academy (Washington) half-way through the 2000-meter race.  Just before the 1500-meter mark, PNRA/Mercer pulled ahead of Holy Names and continued to gain on Saugatuck through the last 500-meters.  The commentator noted a 42-stroke rate by Saugatuck and momentum from PNRA/Mercer that seemed to lift the bow of the boat out of the water on every stroke.  As the race ended, PNRA/Mercer clinched the silver medal spot, missing the National Championship by less than 1.4 seconds.

The PNRA/Mercer crew has surprised the rowing community with its success despite the small stature of the girls relative to many of the other crews reaching the Grand Final.  The girls credit Coach Sobolewski for teaching them precision in rowing technique and emphasizing strength training and conditioning, all of which were critical to their success in the heat and humidity of Florida in June.

“Coach Ted has instilled a winning attitude in all of us, which is something that I will carry with me in all aspects of my life” says senior Katarina Stough (Princeton High School), the coxswain for the bronze-medal winning Women’s Youth Lightweight  Eight who will cox for Georgetown University next year.  Along with White, Stough is the only five-year veteran on the girls’ team; both started with PNRA/Mercer when they were in eighth grade.

Stough provided leadership for the lightweight crew which included several underclassmen competing at the national level for the first time.  The lightweight crew showed tremendous poise, winning their heat on Friday and going straight to the Semifinal round on Saturday.  In the Grand Final on Sunday, the crew clinched the bronze medal and trailed the silver medal winner by only 0.4 seconds.  Rowers in PNRA/Mercer’s lightweight eight were: senior Hannah Ash (Princeton High School) who will swim for Occidental College in the fall, freshman Sara Hansen and junior Eileen Hu (both from West Windsor- Plainsboro South), juniors Elise Gorberg (West Windsor-Plainsboro North), Jenna Kugel (Montgomery High School), as well as sisters junior Kathryn Miller and sophomore Lauren Miller (Steinert High School) and sophomore Celia Varga (Princeton Day School).

Rounding out the girls’ accomplishments at Youth Nationals, PNRA/Mercer finished 13^th in the nation in Women’s Youth Four with coxswain category.  The boat included senior Lauren Colanduoni (Hopewell Valley Central) who will row for the University of Alabama, senior Megan Botsch (Robbinsville High School) who will row for the University of Delaware, junior Rachel Mumau (Millstone Township), freshman Bridget Parker (Princeton High School) and junior coxswain Sydney Holgado (Robbinsville High School).  Sophomore Laila Shehab (Hopewell Valley Central High School) was PNRA/Mercer’s alternate rower for Youth Nationals.

The PNRA/Mercer boys are seeing their own progress under first-year coach Justin Ochal, who was a collegiate teammate of Sobolewski at Northeastern University and shares his coaching philosophy.  PNRA/Mercer finished 11^th in the nation in the Men’s Youth Eight with coxswain category and finished 12^th in the nation in the Men’s Youth Lightweight Four with coxswain.

The PNRA/Mercer Men’s Youth Eight boat included senior co-captain Elias Abilheira who will row for Cornell University, senior Alex Levine who will row for Princeton University (both from Princeton High School), senior Dan Gleim (West Windsor-Plainsboro South) who will row for Jacksonville University, senior Scott Hanks (The Hun School) who will row for Hobart University, senior Aaron Goodman (Princeton High School) who will row for Northeastern University, junior Kevin Borup (South Brunswick High School), junior John Tanguay (Hopewell Valley Central), sophomores Carter Levine (Princeton High School), coxswain co-captain senior Matt Perez (Robbinsville High School) who will cox for Northeastern University as well as junior Jason Fleurial (Princeton High School) as the alternate rower.  The Men’s Youth Lightweight 4 included senior Mark Hayton (Hopewell Valley Central) who will attend Rutgers University, senior Ron Haines (Hamilton High West) who will row for the University of Delaware, senior Griffin Petri (West Windsor-Plainsboro High School South) who will attend Arizona State University, sophomore Andrew Hickey (Notre Dame High School) and coxswain junior Nikhil Modi (West Windsor Plainsboro South).

About the Princeton National Rowing Association

The Princeton National Rowing Association, a 501(c)3 organization, operates the Finn M.W. Caspersen Rowing Center located on the shores of Mercer Lake, Mercer County Park in West Windsor, New Jersey.  The Princeton National Rowing Association is dedicated to operating a world-class training site for our nation’s elite athletes, providing opportunities for area youth to excel in the sport of rowing and to expand rowing in the area through community-based programs.  PNRA runs the Mercer Junior Rowing Program which provides rowing opportunities for youth from over 30 area schools and the Mercer Masters Rowing Program which provides rowing opportunities for adults.  The center is a home to the USRowing National and Olympic Teams, as well as rowing clubs and schools. PNRA received generous support from University Orthopaedic Associates, Resolute Racing Shells, Swift Racing, Hampton Inn and Residence Inn by Marriott.

For more information, contact Kristopher Grudt, tel: 609-977-1094, krisgrudt@rowpnra.org or visit www.rowpnra.org.

For Immediate Release

West Windsor, NJ – Junior rowers from 12 local high schools will be representing Mercer Rowing as they compete for the title of the top Junior crew in the country at USRowing’s Youth National Rowing Championship this weekend in Sarasota, Florida. The Youth National Championship brings in the top crews from throughout the United States to vie for titles in 18 different events. 163 teams earned the right to enter boats in the National Championship through their performance at regional championships. Racing starts with the first round of competition on Friday, June 12 with the finals concluding on Sunday, June 14.

The Mercer Rowing Program will be competing in the Men’s 8 with coxswain, Men’s Lightweight 4 with coxswain, Women’s 8 with Coxswain, Women’s Lightweight 8 with coxswain and Women’s 4 with coxswain. The Lawrenceville School is sending a Women’s Lightweight 4 with coxswain and Peddie will be competing in the Women’s 4 with coxswain. All of these crews earned the right to complete at the Mid-Atlantic Junior Regional Championships held on Mercer Lake, May 9-10, 2015.

In 2016, Princeton National Rowing Association and its Mercer Rowing Program will host the USRowing Youth National Championships at Mercer Lake in Mercer County Park, West Windsor, NJ.

The line-up for the crews competing in the 2015 USRowing Youth National Championships are:

Mercer Rowing Program

Men’s Youth 8 with Coxswain

Matt Perez, Robbinsville High School

Scott Hanks, Hun School

Aaron Goodman, Princeton High School

Dan Gleim, West Windsor-Plainsboro South

Kevin Borup, South Brunswick High School

Alex Levine, Princeton High School

Carter Levine, Princeton High School

John Tanguay, Hopewell Valley Central High School

Elias Abilheira, Princeton High School

Men’s Lightweight 4 with Coxswain

Nikhil Modi, West Windsor-Plainsboro South

Mark Hayton, Hopewell Valley Central High School

Andrew Hickey, Notre Dame High School

Griffin Petri, West Windsor-Plainsboro South

Ron Haines, Hamilton High School

Women’s 8 with Coxswain

Kate Edmonson, Westfield High School

Bedia Shebab, Hopewell Valley Central High School

Hayley Bork, Robbinsville High School

Kelly Fischer, Hopewell Valley Central High School

Caitlin Cleary, Princeton High School

Katie Lustig, Council Rock High School

Kathleen Hickey, Notre Dame High School

Alex Natale, Hun School

Rena White, Princeton High School

Women’s Light Weight 8 with Coxswain

Katarina Stough, Princeton High School

Elise Gorberg, West Windsor-Plainsboro South

Eileen Hu, West Windsor-Plainsboro South

Lauren Miller, Steinert High School

Jenna Kugel, Montgomery High School

Hannah Ash, Princeton High School

Kathryn Miller, Steinert High School

Celia Varga, Princeton Day School

Sara Hansen, West Windsor-Plainsboro South

Women’s 4 with Coxswain

Sydney Holgado, Robbinsville High School

Megan Botsch, Robbinsville High School

Bridget Parker, Princeton High School

Rachel Mumau, Home School

Lauren Colanduoni, Hopewell Valley Central High School

Lawrenceville School

Women’s Lightweight 4 with Coxswain

D. Massihpour

M. Marcus

C. Dragonetti

H. Kruger

G. de Vinq De Cumtich

Peddie School

Women’s 4 with Coxswain

Alex Baum

Katie Benham

Michaela Nieuwenhuizen

Jordan Kelly

Mia Caglieris

About the Princeton National Rowing Association

The Princeton National Rowing Association, a 501(c)3 organization, operates the Finn M.W. Caspersen Rowing Center located on the shores of Mercer Lake, Mercer County Park in West Windsor, New Jersey. The Princeton National Rowing Association is dedicated to operating a world-class training site for our nation’s elite athletes, providing opportunities for area youth to excel in the sport of rowing and to expand rowing in the area through community-based programs. PNRA runs the Mercer Junior Rowing Program which provides rowing opportunities for youth from over 30 area schools and the Mercer Masters Rowing Program which provides rowing opportunities for adults. The center is a home to the USRowing National and Olympic Teams, as well as rowing clubs and schools. PNRA received generous support from University Orthopaedic Associates, Harry’s Army Navy, JL Racing, Resolute Racing Shells, Wells Fargo Advisors-Gould Group, Red Roof Inn, Hampton Inn and Residence Inn by Marriott.

For more information, contact Kristopher Grudt, tel: 609-977-1094, krisgrudt@rowpnra.org or visit www.rowpnra.org.

WEST WINDSOR – While the summer Olympics are more than a year away, rowers across the nation are already preparing for national selection regattas that could land them a spot on a boat at West Windsor’s Finn M.W. Caspersen Rowing Center, and on the Olympic team. Read more…